For some reason, i was really stressed out over the three day weekend. I know. It's the weekend. I'm not supposed to be stressed. But i was doing a lot of things that, although they were fun, also meant i didn't have a lot of time to relax. To add to that, every time i went to sleep i was having really vivid dreams about school where i would be totally stressed out, even in my dreams!!!
School today was a little better because at least i was getting back into the grind, but by the end of the day i was exhausted and frustrated with some of my students. As cliche as it sounds, it all got better after i worked out! I wasn't even sure that i wanted to go to they gym today. I figured maybe it would be a better use of my time to sleep, but i didn't want to stand my trainer up, especially because i did that last week... Whoops! But i went and felt so energized that i actually spent 25 minutes on the elliptical after i worked out with my trainer.
I know that it doesn't really sound like a big thing, but it totally was for me because i've been so stressed and tense and i was finally able to relax tonight. Yay!
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2 comments:
Maybe that's what I need! I wish there was a gym nearby that I could at least try out the theory! Ahh! I miss you!
Glad to see you have joined the blogspot world! I like it a lot better than livejournal, too! It was SO great to hang out with you this weekend... thanks for coming to game night!!
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